Just Sit- A Meditation Guidebook For People Who Know They Should But Don’t

Author: Sukey & Elizabeth Novogratz Illustrations By: Niege Borge "Reasons You Should Read This Book": Because you recommend meditation to everyone else, but you don't do it yourselfBecause you get angry at yourself for getting angryBecause your yoga mat has…

Confessions of A Skinny Girl

Confessions of a Skinny Girl ***Trigger ⚠️ WARNING*** My weight is something that I have struggled with my entire life. I don’t think I was even 100lbs yet in my 4th year of high school. I remember wearing clothes 3X…

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