Self care tips for moms who suck at doing anything for themselves.
Author: Sukey & Elizabeth Novogratz Illustrations By: Niege Borge “Reasons You Should Read This Book”: Because you recommend meditation to everyone else, but you don’t do it…… Read more “Just Sit- A Meditation Guidebook For People Who Know They Should But Don’t”
Confessions of a Skinny Girl ***Trigger ⚠️ WARNING*** My weight is something that I have struggled with my entire life. I don’t think I was even 100lbs…… Read more “Confessions of A Skinny Girl”
Yoga Mind, written by Suzan Colon The basic layout of this book is a 30 Day yoga program designed to create subtle, yet powerful shifts in awareness…… Read more “Yoga Mind- Journey Beyond The Physical”