10 Reasons Why I Don’t Want Another Child

My son is going to be 3 years old this September, and I often get asked the question “When are you having another one?” And my reply is always “Oh no no no, no more kids for this girl!” “I…

Just Sit- A Meditation Guidebook For People Who Know They Should But Don’t

Author: Sukey & Elizabeth Novogratz Illustrations By: Niege Borge "Reasons You Should Read This Book": Because you recommend meditation to everyone else, but you don't do it yourselfBecause you get angry at yourself for getting angryBecause your yoga mat has…

Confessions of A Skinny Girl

Confessions of a Skinny Girl ***Trigger ⚠️ WARNING*** My weight is something that I have struggled with my entire life. I don’t think I was even 100lbs yet in my 4th year of high school. I remember wearing clothes 3X…

Yoga Mind- Journey Beyond The Physical

Yoga Mind, written by Suzan Colon The basic layout of this book is a 30 Day yoga program designed to create subtle, yet powerful shifts in awareness and attitudes that will lead to real lasting change! Each day focuses on…

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